Protein Greek-Style Salad

Make this fresh and authentic Greek-style salad in just 10 minutes! . This healthy Mediterranean recipe is packed with crisp romaine lettuce, creamy avocado, cucumbers, colorful bell peppers, black olives, fresh herbs, and feta cheese for the perfect combination of freshness and flavor.

Inspired by traditional Greek salad (Horiatiki style) this recipe is perfect for a quick healthy lunch, light dinner, or meal prep option. It’s colorful, nutritious, and ideal for anyone following a Mediterranean diet or looking for a fresh and easy salad idea.

https://www.youtube.com/watch?v=UFakdSyK1vs

Ingredients

• ½ head romaine lettuce, chopped

• 1 avocado, cubed

• 2 cucumbers, cubed

• ½ yellow bell pepper, chopped

• ½ green bell pepper, chopped

• ½ red bell pepper, chopped

• 1 stem basil, chopped

• Handful of parsley, chopped

• Handful of black olives

• Handful of feta cheese

Dressing

• 3 tbsp olive oil

• 1 tbsp mustard

• Juice of 1 lemon

• 1 tsp chili flakes

• Salt and black pepper to taste

Directions

1. Wash and chop the romaine lettuce and place it in a large bowl.

2. Add the avocado, cucumbers, bell peppers, basil, parsley, and black olives.

3. In a small jar or bowl, whisk together the olive oil, mustard, lemon juice, chili flakes, salt, and black pepper.

4. Pour the dressing over the salad and toss until evenly coated.

5. Sprinkle with feta cheese and serve immediately.

Fresh, healthy, and bursting with Mediterranean flavor—enjoy! 🥗